Spring launch, two system choices

The same launch, with two ways to account for energy.

SystemMass only
Choose the system
Compression 0.30 m Speed 0.00 m/s Ready to release

The spring force is external to the mass. Its work increases the mass’s kinetic energy.

Frictionless track · ideal massless spring · fixed support · mass not attached

Energy accounts at the same instant

Kinetic Spring Total
0%

Released from rest on a frictionless horizontal track. The mass is not attached: contact ends at the spring’s relaxed length, then the mass coasts. The spring’s mass is neglected. Gravity and the track’s normal force do no work; the fixed support does no work. Switching systems pauses without changing the motion or energy values. The drawing is schematic.

Space release/pause/play · R restart · H controls · T theme · F11 full screen · 50% progress: spring relaxed; mass begins coasting.